Last weekend was epic. I was on the edge of my imaginary seat. I held my breath and listened with intense focus as one rap star dropped and then another rap star dropped. As one artist dropped a new song, I’m in various group texts: “He just dropped”. I am sure by now readers you […]
Read more "And The Winner Is…"I recently had a very authentic human experience. I won’t divulge the context, however, I found myself asking this person: Do you know who you are? Their response: Sometimes. As a rather talkative person I was stunned into silence. That one word answer stopped me in my tracks. I wasn’t expecting this response. As a […]
Read more "Sometimes…"Whether it is reproductive health, preventative care and or mental health concerns, I think it is important for black women to prepare for doctor visits armed with the proper tools needed to have a fighting chance as it relates to our health.
Read more "What Next?"This desire to have her turn hit me to my core. There was a time, I too, wanted it to be my turn.
Read more "Prevaricator"I know this rain is symbolic of washing away all the muck and dirt that has accumulated over the winter.
Read more "Effulgence"Discomfort forces us to learn new things and explore all aspects of who we are as a person.
Read more "Discomfort"I love this version of myself, for it’s free and unapologetic in authenticity and care.
Read more "Triad"It is through the arts that the human spirit resides, without it, what are we?
Read more "Liberal Arts Education"The eclectic amalgam of music sets the tone for me to get lost in a world of free weights, biking, walking, jogging and stretching.
Read more "Colder than…."Let us come together, just because….
Read more "Just Because"
Sula 